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Bio Hafer Cookies
Bio Hafer Cookies by Lambertz provides 507 kcal per 100 g, with 31.1 g of sugars and 7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate rolled oats biscuits category and comes in a 200 g pack. Contains: eggs, gluten, lupin, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 507 kcal | 498 |
| Total fat | 26 g | 24.9 |
| Saturated fat | 12.5 g | 12.9 |
| Carbohydrates | 58.6 g | 59.3 |
| Total sugars | 31.1 g | 33.3 −7% |
| Added sugars | 35 g | 31.3 +12% |
| Dietary fiber | 5.3 g | 5 +5% |
| Protein | 7 g | 6.9 |
| Salt | 0.6 g | 0.6 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chocolate rolled oats biscuits products on Foodmetria.
Compared with other chocolate rolled oats biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERFLOCKEN (30%), VOLLMILCHSCHOKOLADE (25%) (ZUCKER, KAKAOBUTTER, VOLLMILCHPULVER, KAKAOMASSE, EMULGATOR: LECITHINE), ZUCKER,quot,, PALMFETT,quot,, WEIZENVOLLKORNMEHL (11%), INVERTZUCKERSIRUP,quot,, SALZ, BACKTRIEBMITTEL: NATRIUMCARBONATE, ZUCKERRÜBENSIRUP, NATÜRLICHES VANILLE-AROMA, _SCHALENFRÜCHTE, ERDNÜSSE, EI, LUPINE, SESAM UND SOJA ENTHALTEN_
- Allergens
- EggsGlutenLupinMilkNutsPeanutsSesame seedsSoybeans
- May contain traces
- EggsLupinNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Fair tradeOrganicEU OrganicFairtrade InternationalGreen Dotpure cocoa butter
- Sold in
- Germany
- Barcode
- 4006894133103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Hafer Cookies?
Bio Hafer Cookies contains 507 kcal per 100 g.
How much sugar is in Bio Hafer Cookies?
Bio Hafer Cookies has 31.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio Hafer Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Hafer Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Hafer Cookies contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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