Bio Gouda gerieben by Söbbeke

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Bio Gouda gerieben

by Söbbeke 100 g in Grated cheese Barcode 4008471510406

Reibekäse, Bio Gouda gerieben, mindestens 45% Fett i. Tr,

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Bio Gouda gerieben by Söbbeke provides 358 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
17.5 g · High
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 358
Total fat 28 g 27.1
Saturated fat 17.5 g 19.1 −9%
Carbohydrates 1.5 g 3.8 −60%
Total sugars 0.1 g 0.5 −80%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 25 g 28.1 −11%
Salt 2 g 1.8 +11%

Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 47%
Sugars lower 46%
Salt higher 21%
Saturated fat lower 38%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Kuhmilch_, Speisesalz, Kulturen, mikrobielles Lab, Trennmittel Maisstärke

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-005
Sold in
Germany
Barcode
4008471510406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Gouda gerieben?

Bio Gouda gerieben contains 358 kcal per 100 g.

How much sugar is in Bio Gouda gerieben?

Bio Gouda gerieben has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Gouda gerieben healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Gouda gerieben vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Gouda gerieben contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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