Bio Genüsemais by Bio

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Bio Genüsemais

by Bio 230g in Canned corn Barcode 4061462304354
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Bio Genüsemais by Bio provides 94 kcal per 100 g, with 3.4 g of sugars and 3.3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 230g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
3.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 94 kcal 76 +24%
Total fat 1.2 g 1.2 g 2% 1.4 −16%
Saturated fat 0.2 g 0.2 g 1% 0.3 −26%
Carbohydrates 15.8 g 15.8 g 6% 12 +31%
Total sugars 3.4 g 3.4 g 5.1 −33%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 2.8 g 2.8 g 10% 2.9
Protein 3.3 g 3.3 g 7% 2.4 +35%
Salt 0.5 g 0.5 g 0.6 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories higher 10%
Sugars lower 12%
Salt higher 35%
Saturated fat lower 27%
Protein top 5%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüsemais, Wasser, Meersalz, Ascorbinsäure.

Palm oil freeVeganVegetarian

Product details

Quantity
230g
Serving size
100 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnung
Sold in
Germany
Barcode
4061462304354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Genüsemais?

Bio Genüsemais contains 94 kcal per 100 g and about 94 kcal per serving (100 g).

How much sugar is in Bio Genüsemais?

Bio Genüsemais has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Genüsemais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Genüsemais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Corn by Nutri-Score Highest-Protein Canned Corn Least Processed Canned Corn Lowest-Calorie Canned Corn Best Low-Sugar Canned Corn

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