Bio galletas maría de espelta

by Vegalife 200 g in Galletas maria Barcode 8435037891444
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bio galletas maría de espelta by Vegalife provides 416 kcal per 100 g, with 9 g of sugars and 9 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Galletas maria category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.6 g · High
Sugars
9 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 436 −5%
Total fat 16 g 12.2 +31%
Saturated fat 5.6 g 2.9 +90%
Carbohydrates 59 g 73.1 −19%
Total sugars 9 g 18.5 −51%
Added sugars 17.5 g 15.1 +16%
Dietary fiber 5.7 g 4 +41%
Protein 9 g 6.9 +31%
Salt 0.8 g 0.8

Category average across 161 Galletas maria products on Foodmetria.

Compared with other galletas maria

Calories lower 9%
Sugars lower 12%
Salt higher 39%
Saturated fat higher 15%
Protein top 6%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de TRIGO ESPELTA* (59,4%), sirope de agave*(17,5%), aceite de girasol* (14,8%), harina de maíz*, agua, sal y gasificante (carbonato ácido de sodio) y aceite esencial de limón*. (*)Procedente de la Agricultura Ecológica.

Palm oil free
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicGreen DotNL-BIO-01
Sold in
Spain
Barcode
8435037891444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio galletas maría de espelta?

Bio galletas maría de espelta contains 416 kcal per 100 g.

How much sugar is in Bio galletas maría de espelta?

Bio galletas maría de espelta has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio galletas maría de espelta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio galletas maría de espelta contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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