Bio Frischer Blätterteig by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio Frischer Blätterteig

by Lidl in Pie dough Barcode 4056489130192
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Bio Frischer Blätterteig by Lidl provides 368 kcal per 100 g, with 1.1 g of sugars and 6.5 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pie dough category.

Nutrient levels per 100 g

Fat
22.3 g · High
Saturated fat
12.6 g · High
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 376
Total fat 22.3 g 17.3 +29%
Saturated fat 12.6 g 9 +40%
Carbohydrates 31.4 g 52.5 −40%
Total sugars 1.1 g 18.5 −94%
Protein 6.5 g 6.8
Salt 0.9 g 1.2 −23%

Category average across 1217 Pie dough products on Foodmetria.

Compared with other pie dough

Calories lower 50%
Sugars lower 7%
Salt lower 36%
Saturated fat higher 16%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4056489130192

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Frischer Blätterteig?

Bio Frischer Blätterteig contains 368 kcal per 100 g.

How much sugar is in Bio Frischer Blätterteig?

Bio Frischer Blätterteig has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Frischer Blätterteig healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Frischer Blätterteig? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pie Dough by Nutri-Score Highest-Protein Pie Dough Least Processed Pie Dough Lowest-Calorie Pie Dough Best Low-Sugar Pie Dough

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cornflour a NOVA 1
Cornflour
Tesco · 250 g
357 kcal
0.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.4 g protein
Nutri-Score A vs Dno sugarno saturated fat
Califlour italian cauliflower pizza crust c NOVA 3
Califlour italian cauliflower pizza crust
Cali'Flour Foods LLC
196 kcal
13 Fat g
0 Sugar g
1 Salt g
per 100 g · 17.4 g protein
Nutri-Score C vs Dno sugar−48% saturated fat
Masa para empanadillas y pestiños c
Masa para empanadillas y pestiños
Solempa
312 kcal
8.1 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 8.8 g protein
Nutri-Score C vs D−79% saturated fat−67% salt
Homestyle chicken pot pie c NOVA 4
Homestyle chicken pot pie
bettergoods · 240 g
258 kcal
16.7 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 5.8 g protein
Nutri-Score C vs D−60% saturated fat−61% salt

More pie dough

View all →
Pâte brisée e NOVA 3
Pâte brisée
Grand Frais · 280 g
389 kcal
20 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegetarian 2 allergens
Feuilles de Brick Salé Sucré d NOVA 4
Feuilles de Brick Salé Sucré
Carrefour · 136 g
282 kcal
1.7 Fat g
1.6 Sugar g
3.2 Salt g
per 100 g · 5.6 g protein
Palm oil free 2 allergens
Pâte sablée e NOVA 4
Pâte sablée
Carrefour · 230 g
432 kcal
22 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
VeganVegetarian 1 allergen
La Feuilletée d
La Feuilletée
Marque Repère · 230g
342 kcal
15 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 5.9 g protein
Pie dough
Pare feuilletée epaisse d NOVA 3
Pare feuilletée epaisse
Lidl · 280 g
378 kcal
23.4 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 6 g protein
Vegetarian 1 allergen
Pâte sablée d NOVA 4
Pâte sablée
Marque Repère · 230 g
424 kcal
21 Fat g
16 Sugar g
0.3 Salt g
per 100 g · 5 g protein
1 allergen

More from Lidl

View all →
Beurre de cacahuètes a NOVA 1
Beurre de cacahuètes
Lidl · 500 g
680 kcal
55.1 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 30.4 g protein
Palm oil freeVegan 1 allergen
Shot de gingembre bio c NOVA 1
Shot de gingembre bio
Lidl · 1ml
35 kcal
0.4 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Bio crackers graines de chia et flocons d’avoine c NOVA 3
Bio crackers graines de chia et flocons d’avoine
Lidl · 200 g
447 kcal
19 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Pecan Nuts a NOVA 1
Pecan Nuts
Lidl · 180g
725 kcal
71.4 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
Biscuits Germe de Blé et Pépites de Chocolat d NOVA 4
Biscuits Germe de Blé et Pépites de Chocolat
Lidl · 200 g
467 kcal
18 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Fisch Thunfisch Filets in eigenem Saft a NOVA 3
Fisch Thunfisch Filets in eigenem Saft
Lidl · 150g
119 kcal
0.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27.8 g protein
Palm oil free 1 allergen