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Bio-Dinkelsaatenblüten
Dinkelkleingebäck mit Saaten zum Fertigbacken
Bio-Dinkelsaatenblüten by Bio Selfies provides 283 kcal per 100 g, with 4.2 g of sugars and 10.8 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pre-baked breads category and comes in a 320 g pack. Contains: gluten, lupin, sesame seeds, dinkelmalzmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 283 kcal | 261 +8% |
| Total fat | 5.9 g | 3.6 +62% |
| Saturated fat | 0.8 g | 1.1 −27% |
| Carbohydrates | 44.6 g | 46.8 −5% |
| Total sugars | 4.2 g | 2.7 +56% |
| Added sugars | 0.8 g | 0.6 +41% |
| Dietary fiber | 4.4 g | 4 +10% |
| Protein | 10.8 g | 8.5 +27% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Pre-baked breads products on Foodmetria.
Compared with other pre-baked breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Dinkelmehl_, Wasser, Sonnenblumenkerne (4%), _Sesam_ (3%), _Lupinenmehl_, Hefe, Kürbiskerne (2%), _Dinkelmalzmehl_, Meersalz, Traubenzucker, Acerolapulver, Leinsaat braun (0,3%)
- Allergens
- GlutenLupinSesame seedsDinkelmalzmehl
- May contain traces
- CeleryEggsMilkMustardNutsPeanutsSoybeans
Product details
- Quantity
- 320 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungBiolandDE-ÖKO-012
- Sold in
- Germany
- Barcode
- 4251328500260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Dinkelsaatenblüten?
Bio-Dinkelsaatenblüten contains 283 kcal per 100 g.
How much sugar is in Bio-Dinkelsaatenblüten?
Bio-Dinkelsaatenblüten has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Dinkelsaatenblüten healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Dinkelsaatenblüten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Dinkelsaatenblüten contain?
According to the label data it contains: Gluten, Lupin, Sesame seeds, Dinkelmalzmehl. It may also contain traces of celery, eggs, milk, mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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