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Bio Dinkelkartoffelblüten
Bio Dinkelkartoffelblüten by BackBoard provides 253 kcal per 100 g, with 4.5 g of sugars and 10.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 320g pack. Contains: gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 286 −12% |
| Total fat | 2 g | 5.3 −62% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 46.3 g | 48.4 |
| Total sugars | 4.5 g | 4.6 |
| Added sugars | 0.5 g | 2.6 −82% |
| Dietary fiber | 4.9 g | 4.5 +8% |
| Protein | 10.9 g | 9.6 +14% |
| Salt | 1.2 g | 1.3 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl*, Kartoffel* (23%), Hirseflocken*, Lupinenmehl, Hefe, Wasser, Dinkėlmalzmehl* Meersalz, Traubenzucker*, Acerolapulver*.
- Allergens
- GlutenLupin
Product details
- Quantity
- 320g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungBioland
- Sold in
- Germany
- Barcode
- 4251328500352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Dinkelkartoffelblüten?
Bio Dinkelkartoffelblüten contains 253 kcal per 100 g.
How much sugar is in Bio Dinkelkartoffelblüten?
Bio Dinkelkartoffelblüten has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Dinkelkartoffelblüten healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Dinkelkartoffelblüten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Dinkelkartoffelblüten contain?
According to the label data it contains: Gluten, Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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