Bio Dinkel - Zwieback épeautre by Roland

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Bio Dinkel - Zwieback épeautre

by Roland in Rusks Barcode 7610058217195
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bio Dinkel - Zwieback épeautre by Roland provides 407 kcal per 100 g, with 2.3 g of sugars and 19 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rusks category.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 407 kcal 394
Total fat 6.6 g 7 −5%
Saturated fat 0.7 g 1.8 −61%
Carbohydrates 65 g 68.8 −6%
Total sugars 2.3 g 6.9 −67%
Protein 19 g 11.4 +66%
Salt 1.4 g 1.2 +16%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 28%
Sugars lower 12%
Salt higher 37%
Saturated fat lower 27%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicNo added sugar
Sold in
Switzerland
Barcode
7610058217195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Dinkel - Zwieback épeautre?

Bio Dinkel - Zwieback épeautre contains 407 kcal per 100 g.

How much sugar is in Bio Dinkel - Zwieback épeautre?

Bio Dinkel - Zwieback épeautre has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Dinkel - Zwieback épeautre healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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