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Bio-Dinkel Mini-Zwieback
Bio-Dinkel Mini-Zwieback by Zurück zum Ursprung provides 429 kcal per 100 g, with 2.4 g of sugars and 13 g of protein. That is 48% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 100 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 15 kcal | 286 +50% | |
| Total fat | 7.7 g | 0.3 g | 0% | 5.3 +46% |
| Saturated fat | 0.8 g | 0 g | 0% | 1 −16% |
| Carbohydrates | 75 g | 2.6 g | 1% | 48.4 +55% |
| Total sugars | 2.4 g | 0.1 g | 4.6 −48% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.7 g | 0.1 g | 0% | 4.5 −18% |
| Protein | 13 g | 0.5 g | 1% | 9.6 +36% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl 94 %, Sonnenblumenöl, Hefe, Vitamin B1
- Allergens
- Gluten
Product details
- Quantity
- 100 g
- Serving size
- 3.5g
- Labels & certifications
- No added sugar
- Sold in
- Austria
- Barcode
- 4099200256122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Dinkel Mini-Zwieback?
Bio-Dinkel Mini-Zwieback contains 429 kcal per 100 g and about 15 kcal per serving (3.5g).
How much sugar is in Bio-Dinkel Mini-Zwieback?
Bio-Dinkel Mini-Zwieback has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Dinkel Mini-Zwieback healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Dinkel Mini-Zwieback vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Dinkel Mini-Zwieback contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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