View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio-Dinkel-Kekse
Bio-Dinkel-Kekse by Natur Pur provides 440 kcal per 100 g, with 24 g of sugars and 7.8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Süßer snack category and comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 437 |
| Total fat | 18 g | 21.2 −15% |
| Saturated fat | 6.8 g | 11.1 −39% |
| Carbohydrates | 60 g | 53.3 +12% |
| Total sugars | 24 g | 30.5 −21% |
| Added sugars | 35.5 g | 22.7 +56% |
| Protein | 7.8 g | 7.3 +7% |
| Salt | 0.2 g | 0.4 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Süßer snack products on Foodmetria.
Compared with other süßer snack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPAR Naturpur Bio-Dinkel-Kekse aus biologischer Landwirtschaft Bio-Hafer, Bio-Dinkęl, Bio-Zucker und Bio Butter zu 100% aus Österreich. : 25% Dinkelvollmehl (Weizen), 23% Zucker, 22% Haferflocken, 12% Butter, 9% Dinkelflocken (Weizen), Sonnenblumenöl, 3% Dinkelmehl (Weizen), Backtriebmittel: Natriumhydrogencarbonat; natürliches Aroma, Salz unjo - diert, Karamellzuckersirup *aus biologischer Landwirtschaft Kann Spuren von Schalenfrüchten, Ei, Soja und Sesam enthalten. Mindestens haltbar bis: siehe Aufdruck. Vor und nach dem Öffnen trocken und vorWärme ge - schützt lagern. Nach dem öffnen bald genießen.
- Allergens
- GlutenMilk
- May contain traces
- EggsNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Organic
- Sold in
- Germany
- Barcode
- 9100000718965
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio-Dinkel-Kekse?
Bio-Dinkel-Kekse contains 440 kcal per 100 g.
How much sugar is in Bio-Dinkel-Kekse?
Bio-Dinkel-Kekse has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio-Dinkel-Kekse healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Dinkel-Kekse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio-Dinkel-Kekse contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
c NOVA 3
c NOVA 4
c NOVA 4 More süßer snack
View all →
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 4
e NOVA 4
e More from Natur Pur
View all →
e NOVA 4
d NOVA 3
c
d
d NOVA 3
d