Hafer Riegel Heidelbeere

by Alnatura 60 g in Süßer snack Barcode 4104420225770

Haferriegel

Average nutritional quality
Processed food

Hafer Riegel Heidelbeere by Alnatura provides 407 kcal per 100 g, with 23 g of sugars and 7.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Süßer snack category and comes in a 60 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
23 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 244 kcal 437 −7%
Total fat 11 g 6.6 g 8% 21.2 −48%
Saturated fat 1.4 g 0.8 g 4% 11.1 −87%
Carbohydrates 66 g 39.6 g 14% 53.3 +24%
Total sugars 23 g 13.8 g 30.5 −25%
Added sugars 19 g 11.4 g 23% 22.7 −16%
Dietary fiber 6.2 g 3.7 g 13% 4.3 +44%
Protein 7.9 g 4.7 g 9% 7.3 +8%
Salt 0.2 g 0.1 g 0.4 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Süßer snack products on Foodmetria.

Compared with other süßer snack

Calories lower 29%
Sugars lower 27%
Salt lower 24%
Saturated fat lower 11%
Protein top 26%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAFERVOLLKORNFLOCKEN* 52 %, Reissirup*, Sonnenblumenöl*, Aroniasaftkonzentrat*, Heidelbeeren* gefriergetrocknet 2 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Ei, Soja, Milch, Mandel, Nüssen und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Product details

Quantity
60 g
Serving size
60 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganDE-ÖKO-001EU AgricultureEU/non-EU AgricultureThe Vegan SocietyBio label GermanVEGAN SOCIETY VEGAN LOGO
Sold in
France, Germany, Switzerland, world
Barcode
4104420225770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Riegel Heidelbeere?

Hafer Riegel Heidelbeere contains 407 kcal per 100 g and about 244 kcal per serving (60 g).

How much sugar is in Hafer Riegel Heidelbeere?

Hafer Riegel Heidelbeere has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hafer Riegel Heidelbeere healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Riegel Heidelbeere vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer Riegel Heidelbeere contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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