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Hafer Riegel Heidelbeere
Haferriegel
Hafer Riegel Heidelbeere by Alnatura provides 407 kcal per 100 g, with 23 g of sugars and 7.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Süßer snack category and comes in a 60 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 244 kcal | 437 −7% | |
| Total fat | 11 g | 6.6 g | 8% | 21.2 −48% |
| Saturated fat | 1.4 g | 0.8 g | 4% | 11.1 −87% |
| Carbohydrates | 66 g | 39.6 g | 14% | 53.3 +24% |
| Total sugars | 23 g | 13.8 g | 30.5 −25% | |
| Added sugars | 19 g | 11.4 g | 23% | 22.7 −16% |
| Dietary fiber | 6.2 g | 3.7 g | 13% | 4.3 +44% |
| Protein | 7.9 g | 4.7 g | 9% | 7.3 +8% |
| Salt | 0.2 g | 0.1 g | 0.4 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Süßer snack products on Foodmetria.
Compared with other süßer snack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERVOLLKORNFLOCKEN* 52 %, Reissirup*, Sonnenblumenöl*, Aroniasaftkonzentrat*, Heidelbeeren* gefriergetrocknet 2 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Ei, Soja, Milch, Mandel, Nüssen und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 60 g
- Serving size
- 60 g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganDE-ÖKO-001EU AgricultureEU/non-EU AgricultureThe Vegan SocietyBio label GermanVEGAN SOCIETY VEGAN LOGO
- Sold in
- France, Germany, Switzerland, world
- Barcode
- 4104420225770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Riegel Heidelbeere?
Hafer Riegel Heidelbeere contains 407 kcal per 100 g and about 244 kcal per serving (60 g).
How much sugar is in Hafer Riegel Heidelbeere?
Hafer Riegel Heidelbeere has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafer Riegel Heidelbeere healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Riegel Heidelbeere vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Riegel Heidelbeere contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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