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Bio-Crispy-Riegel - Apfel & Blaubeere
Bio-Crispy-Riegel - Apfel & Blaubeere by Freche Freunde provides 390 kcal per 100 g, with 24 g of sugars and 6.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 126 g (6 x 21 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 82 kcal | 410 −5% | |
| Total fat | 8.8 g | 1.8 g | 2% | 14.9 −41% |
| Saturated fat | 1 g | 0.2 g | 1% | 5 −80% |
| Carbohydrates | 69 g | 14.5 g | 5% | 59.7 +15% |
| Total sugars | 24 g | 5 g | 24.4 | |
| Added sugars | 21.9 g | 4.6 g | 9% | 19 +15% |
| Dietary fiber | 4.5 g | 0.9 g | 3% | 7.6 −41% |
| Protein | 6.3 g | 1.3 g | 3% | 8.6 −27% |
| Salt | 0 g | 0 g | 0.5 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VollkornHAFERflocken 32 %, Reissirup, Reiscrispies (Reismehl) 17 %, Sonnenblumenöl, Agavensirup, Maisflakes (Maismehl), getrocknete Apfelstücke 5 %, gefriergetrocknetes Wildblaubeerpulver 1 %, färbendes Schwarze Johannisbeere-Saftkonzentrat, natürliches Blaubeeraroma 0,2 %. Kann Spuren von SOJA, MILCH und SCHALENFRÜCHTEN enthalten.
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 126 g (6 x 21 g)
- Serving size
- 21 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganAT-BIO-301Certified B CorporationHergestellt in Österreich
- Sold in
- Germany, Switzerland
- Barcode
- 4262367685269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Crispy-Riegel - Apfel & Blaubeere?
Bio-Crispy-Riegel - Apfel & Blaubeere contains 390 kcal per 100 g and about 82 kcal per serving (21 g).
How much sugar is in Bio-Crispy-Riegel - Apfel & Blaubeere?
Bio-Crispy-Riegel - Apfel & Blaubeere has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio-Crispy-Riegel - Apfel & Blaubeere healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Crispy-Riegel - Apfel & Blaubeere vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Crispy-Riegel - Apfel & Blaubeere contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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