Bio crackers

by Maître Jean Pierre 200g in Crackers (Breakfast) Barcode 4956489546002
Average nutritional quality
Processed food

Bio crackers by Maître Jean Pierre provides 447 kcal per 100 g, with 2.1 g of sugars and 14 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Breakfast) category and comes in a 200g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.1 g · Moderate
Sugars
2.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 447 kcal 419 +7%
Total fat 19 g 15.4 +23%
Saturated fat 2.1 g 4.2 −51%
Carbohydrates 49 g 58 −16%
Total sugars 2.1 g 8 −74%
Added sugars 0 g 6.4 −100%
Dietary fiber 12 g 7.9 +52%
Protein 14 g 10.4 +34%
Salt 1.8 g 1.1 +57%

Category average across 78 Crackers (Breakfast) products on Foodmetria.

Compared with other crackers (breakfast)

Calories higher 43%
Sugars lower 29%
Salt higher 17%
Saturated fat lower 48%
Protein top 19%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70% farine de blé complet, 9% flocons d'avoine', graines de lin', graines de tournesol, huile de tournesol', 5% graines de chia' (Salvia hispanica), sel de mer, graines de sésame¹, levure, extrait de malt d'orge'. 'ingrédient issu de l'agriculture biologique. Traces éventuelles de lait.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
Milk

Product details

Quantity
200g
Labels & certifications
Organic
Sold in
France
Barcode
4956489546002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio crackers?

Bio crackers contains 447 kcal per 100 g.

How much sugar is in Bio crackers?

Bio crackers has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio crackers contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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