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Bio Cracker épeautre
Bio Cracker épeautre by Coop Naturaplan Bio provides 420 kcal per 100 g, with 1.5 g of sugars and 15 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 208g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 172 kcal | 449 −6% | |
| Total fat | 10 g | 4.1 g | 5% | 18.1 −45% |
| Saturated fat | 5.2 g | 2.1 g | 11% | 4.9 +6% |
| Carbohydrates | 63 g | 25.8 g | 9% | 59.9 +5% |
| Total sugars | 1.5 g | 0.6 g | 4.8 −69% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 9 g | 3.7 g | 13% | 4.7 +92% |
| Protein | 15 g | 6.2 g | 12% | 10.2 +47% |
| Salt | 2.1 g | 0.9 g | 1.9 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
/ Biscuit G a nette integrali laten: Dinketvotlkornschrot 88 % (Schweiz, Europa), Butter 8 % (Schweiz), Hefe, Gerstenmalzextrakt, Backtriebmittel (E 500). Enthàlt G kendwtrtschaftlichen Zutaten stammen aus biologischer Produktion. Sesam en épeautre complet égrugé 88 % (Suisse, Europe), beurre 8 % Contient d sel martn, levure, extrait de malt d'orge, poudre à lever (E 500). des traces Ingrédients agricoles sont issus de la production biologique. Contieneg Sdtenti: cruschello integrale di spetta 88 % (Svizzera, Europa), burro à 8 % tracce d' se). sale martno, Itevtto. estratto di malto di orzo, agente Ijewtante Tutti gli ingredientl agrjcoll provengono da produzone biolowca. und kühl (nicht im Kühlschrank) aufbewahren. Nach dem Offnen wieder gut verschli se aufbewahren. / Conserver au sec et au frais (sans réfrigération). Bien refermer l'et serrer le contenu dans une boîte hermétique. / Conservare in Iwgo asciutto e fresco 'feziooe una volta o conservarne il contenuto in un contenitore ermetico.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 208g
- Serving size
- 41 g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- France, Germany, Switzerland
- Barcode
- 7613331004505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Cracker épeautre?
Bio Cracker épeautre contains 420 kcal per 100 g and about 172 kcal per serving (41 g).
How much sugar is in Bio Cracker épeautre?
Bio Cracker épeautre has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Cracker épeautre healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Cracker épeautre contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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