Bio christmas choco crunch apricot

by mymuesli 575 g in Mueslis Barcode 4251680814531
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Bio christmas choco crunch apricot by mymuesli provides 426 kcal per 100 g, with 19.3 g of sugars and 9 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 575 g pack. Contains: gluten, milk, orange, haferschrot, gerstenmalz, gerstenmalzmehl, gerstenmehl, haferflocken, hafermehl, hafervollkornflocken, vollmilchpulver, weizenmehl, weizenstärke.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
19.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 426 kcal 417
Total fat 13.4 g 14.8 −10%
Saturated fat 2.7 g 3.7 −28%
Carbohydrates 63.8 g 56.3 +13%
Total sugars 19.3 g 14.5 +33%
Added sugars 21 g 8.5 +146%
Dietary fiber 6.9 g 9.2 −25%
Protein 9 g 11.4 −21%
Salt 0.2 g 0.2 −16%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 48%
Sugars higher 26%
Salt higher 41%
Saturated fat higher 49%
Protein top 79%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kakao-Quinoa-Knusperstückchen (30%) (_Haferflocken_, Reissirup, _Haferschrot_, Sonnenblumenöl, gepuffter Quinoa, Kakaopulver, Reismehl, _Gerstenmalzmehl_, Meersalz*), Haferknusperstückchen mit Lebkuchengewürz (28%) (_Hafervollkornflocken_, Rohrzucker, Sonnenblumenöl, Reissirup, Reismehl, Kakaopulver, Kakaomasse, _Gerstenmalzmehl_, Kokosraspeln, Meersalz*, Kakaobutter, Zimt, gemahlener Anis, Nelken, Koriander, Kardamom), _Haferflocken_, Bratapfelkekse mit Gewürzmischung (9%) (_Weizenmehl_, Rohrohrzucker, Sonnenblumenöl, Weizenstärke, Apfelpulver, gehackte Weinbeeren, Zuckerrohrmelasse, Gewürzmischung (Vollrohrzucker, Kokosblütenzucker, Zimt, Tonkabohne, Vanille, Pfeffer, Orange, Zitrone, Nelke), Meersalz*, Backtriebmittel: Natriumhydrogencarbonat*, natürliches Bourbon-Vanillearoma, Karamellzuckersirup, Antioxidationsmittel: Rosmarinextrakt), getrocknete Aprikosenwürfel (6%), weiße Schokolade (3%) (Rohrohrzucker, Kakaobutter, _Vollmilchpulver_), geröstetes Getreide mit Kakao (Reismehl, Rohrohrzucker, Kakaopulver, Weizenmehl, Gerstenmehl, Hafermehl, Gerstenmalz), getrocknete Cranberries (3%), Zucker, Reismehl, Sonnenblumenöl.

Palm oil freeNot vegan
Allergens
GlutenMilkOrangeHaferschrotGerstenmalzGerstenmalzmehlGerstenmehlHaferflockenHafermehlHafervollkornflockenVollmilchpulverWeizenmehlWeizenstärke
May contain traces
CeleryEggsLupinNutsPeanutsSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
575 g
Labels & certifications
OrganicEU Organicnon-EU Agriculturesource of fibreDE-ÖKO-037EU AgricultureEU/non-EU AgricultureHigh fibresNo palm oilTriman
Sold in
Germany, Switzerland
Barcode
4251680814531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio christmas choco crunch apricot?

Bio christmas choco crunch apricot contains 426 kcal per 100 g.

How much sugar is in Bio christmas choco crunch apricot?

Bio christmas choco crunch apricot has 19.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio christmas choco crunch apricot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio christmas choco crunch apricot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio christmas choco crunch apricot contain?

According to the label data it contains: Gluten, Milk, Orange, Haferschrot, Gerstenmalz, Gerstenmalzmehl, Gerstenmehl, Haferflocken, Hafermehl, Hafervollkornflocken, Vollmilchpulver, Weizenmehl, Weizenstärke. It may also contain traces of celery, eggs, lupin, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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