Bio-Cashew-Brunch by Spar Natur*pur

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Bio-Cashew-Brunch

by Spar Natur*pur 500g in Cashew nuts Barcode 0214140019581
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Bio-Cashew-Brunch by Spar Natur*pur provides 603 kcal per 100 g, with 6.8 g of sugars and 20 g of protein. Its Nutri-Score is B. It is listed in the Cashew nuts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
8.4 g · High
Sugars
6.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 603 kcal 584
Total fat 47 g 44.8 +5%
Saturated fat 8.4 g 8.5
Carbohydrates 22 g 26.1 −16%
Total sugars 6.8 g 7.4 −8%
Dietary fiber 4.7 g 4.5
Protein 20 g 18.3 +9%
Salt 0 g 0.8 −95%

Category average across 1692 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 40%
Sugars higher 28%
Salt lower 37%
Saturated fat lower 47%
Protein top 37%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Austria
Barcode
0214140019581

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Cashew-Brunch?

Bio-Cashew-Brunch contains 603 kcal per 100 g.

How much sugar is in Bio-Cashew-Brunch?

Bio-Cashew-Brunch has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Cashew-Brunch healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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