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Bio-Cashew-Bruch
Bio-Cashew-Bruch by Spar Natur*pur provides 603 kcal per 100 g, with 6.8 g of sugars and 20 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew nuts category and comes in a 500 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 603 kcal | 584 |
| Total fat | 47 g | 44.8 +5% |
| Saturated fat | 8.4 g | 8.5 |
| Carbohydrates | 22 g | 26.1 −16% |
| Total sugars | 6.8 g | 7.4 −8% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 4.7 g | 4.5 |
| Protein | 20 g | 18.3 +9% |
| Salt | 0 g | 0.8 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1691 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashewnuss
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicNo GMOsOhne gentechnik hergestelltDE-ÖKO-001Green Dot
- Sold in
- Austria, Germany
- Barcode
- 9100000021294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Cashew-Bruch?
Bio-Cashew-Bruch contains 603 kcal per 100 g.
How much sugar is in Bio-Cashew-Bruch?
Bio-Cashew-Bruch has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Cashew-Bruch healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Cashew-Bruch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Cashew-Bruch contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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