Bio Blattspinat

by Edeka in Frozen spinachs Barcode 4311532374948
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Bio Blattspinat by Edeka provides 29 kcal per 100 g, with 0.3 g of sugars and 2.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 29 kcal 28
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.1 −58%
Carbohydrates 2.3 g 1.5 +49%
Total sugars 0.3 g 0.5 −40%
Added sugars 0 g 0 −100%
Dietary fiber 2.4 g 2.4
Protein 2.6 g 2.8 −7%
Salt 0.2 g 0.2 −5%

Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories higher 26%
Sugars lower 37%
Salt higher 34%
Saturated fat lower 30%
Protein top 68%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Blattspinat 100%

Palm oil freeVeganVegetarian

Product details

Labels & certifications
Organic
Sold in
Germany
Barcode
4311532374948

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Blattspinat?

Bio Blattspinat contains 29 kcal per 100 g.

How much sugar is in Bio Blattspinat?

Bio Blattspinat has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Blattspinat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Blattspinat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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