View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Blattspinat
Bio Blattspinat by Freshona provides 30 kcal per 100 g, with 1.5 g of sugars and 2.8 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 750 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 225 kcal | 28 +8% | |
| Total fat | 0.8 g | 6 g | 8% | 0.7 +15% |
| Saturated fat | 0.1 g | 0.8 g | 4% | 0.1 −30% |
| Carbohydrates | 1.6 g | 12 g | 4% | 1.5 +6% |
| Total sugars | 1.5 g | 11.3 g | 0.5 +183% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.7 g | 20.3 g | 73% | 2.4 +13% |
| Protein | 2.8 g | 21 g | 42% | 2.8 |
| Salt | 0.4 g | 2.6 g | 0.2 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blattspinat'. aus kontrolliert ökologischem Anbau.
Product details
- Quantity
- 750g
- Serving size
- 750 g
- Labels & certifications
- Organic
- Sold in
- Germany
- Barcode
- 4056489495895
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Blattspinat?
Bio Blattspinat contains 30 kcal per 100 g and about 225 kcal per serving (750 g).
How much sugar is in Bio Blattspinat?
Bio Blattspinat has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Blattspinat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Blattspinat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More frozen spinachs
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More from Freshona
View all →
b NOVA 1 
b NOVA 3 
a NOVA 3 
a NOVA 4 
c NOVA 4 
b NOVA 3