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Bio Bauchspeck
Bio Bauchspeck by Ja Natürlich provides 465 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 465 kcal | 250 +86% |
| Total fat | 43 g | 17.1 +151% |
| Saturated fat | 17 g | 6.9 +147% |
| Carbohydrates | 0.5 g | 3.4 −85% |
| Total sugars | 0.5 g | 1.8 −73% |
| Added sugars | 5.6 g | 1.8 +213% |
| Protein | 19 g | 21.5 −12% |
| Salt | 4 g | 2.7 +51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch", Meersalz, Gewürze", Dextrose", Antioxidationsmittel: Natriumascorbat; Speisesalz, Konservierungsstoff: Natriumnitrit; Buchenholzrauch. *aus biologischer Landwirtschaft
Product details
- Quantity
- 80 g
- Labels & certifications
- No glutenOrganicEU OrganicNo GMOsOhne gentechnik hergestelltAT-BIO-301No lactose
- Sold in
- Austria
- Barcode
- 9010437002882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Bauchspeck?
Bio Bauchspeck contains 465 kcal per 100 g.
How much sugar is in Bio Bauchspeck?
Bio Bauchspeck has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Bauchspeck healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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