Nutrition report ready

Bio barista avena

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bennet product.

Nutri-Score D

View details
Bio barista avena by Bennet

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio barista avena

by Bennet in Oat-based drinks Barcode 8019514084781
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bio barista avena by Bennet provides 55 kcal per 100 g, with 5 g of sugars and 0.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Oat-based drinks category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 55 kcal 53
Total fat 2 g 1.8 +14%
Saturated fat 0.4 g 0.3 +46%
Carbohydrates 8 g 8.1
Total sugars 5 g 4.3 +16%
Dietary fiber 0.6 g 0.9 −33%
Protein 0.9 g 1 −9%
Salt 0.1 g 0.2 −49%

Category average across 1602 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 30%
Sugars higher 37%
Salt lower 32%
Saturated fat higher 12%
Protein top 47%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicNo added sugarNo lactose
Sold in
Italy
Barcode
8019514084781

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio barista avena?

Bio barista avena contains 55 kcal per 100 g.

How much sugar is in Bio barista avena?

Bio barista avena has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio barista avena healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio barista avena? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Oat-Based Drinks by Nutri-Score Highest-Protein Oat-Based Drinks Least Processed Oat-Based Drinks Lowest-Calorie Oat-Based Drinks Best Low-Sugar Oat-Based Drinks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Douceur avoine sans sucre b NOVA 3
Douceur avoine sans sucre
Evernat · 1 l
35 kcal
1 Fat g
0.5 Sugar g
0 Salt g
per 100 ml · 0.6 g protein
Nutri-Score B vs D−90% sugar+232% fiber
Bebida de avena 0% azúcar b NOVA 4
Bebida de avena 0% azúcar
Mercadona · 1 l
35 kcal
1.4 Fat g
0 Sugar g
0.1 Salt g
per 100 ml · 0.7 g protein
Nutri-Score B vs Dno sugar
Bio Hafermilch b NOVA 4
Bio Hafermilch
Lidl · 1l
33 kcal
1.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Nutri-Score B vs Dno sugar
Avena 0% zuccheri b NOVA 3
Avena 0% zuccheri
Isola Bio
30 kcal
0.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Nutri-Score B vs Dno sugar

More oat-based drinks

View all →
Avoine sans sucres b NOVA 3
Avoine sans sucres
Bjorg · 1 L
29 kcal
0.9 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Lait d’avoine c NOVA 4
Lait d’avoine
VEMONDO BIO · 1 l
37 kcal
1.2 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Avena Barista Edition d NOVA 3
Avena Barista Edition
Oatly EMEA AB · 1 L
61 kcal
3 Fat g
3.4 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Palm oil free
Avoine c NOVA 3
Avoine
Carrefour BIO · 1 l
43 kcal
1.2 Fat g
5 Sugar g
0.1 Salt g
per 100 ml · 0.5 g protein
Palm oil freeVegan 3 allergens
Boisson avoine naturel d NOVA 3
Boisson avoine naturel
The bridge · 1L
52 kcal
1.6 Fat g
5.6 Sugar g
0.1 Salt g
per 100 ml · 0.9 g protein
Palm oil freeVegan 1 allergen
Bebida de avena 0% azúcar b NOVA 4
Bebida de avena 0% azúcar
Mercadona · 1 l
35 kcal
1.4 Fat g
0 Sugar g
0.1 Salt g
per 100 ml · 0.7 g protein
Palm oil freeVegan 1 allergen

More from Bennet

View all →
Fiocchi di frumento integrale d NOVA 3
Fiocchi di frumento integrale
Bennet · 375 g
340 kcal
2.7 Fat g
16 Sugar g
2 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Frollini con gocce di cioccolato c NOVA 4
Frollini con gocce di cioccolato
Bennet
418 kcal
15 Fat g
1.3 Sugar g
0.3 Salt g
per 100 g · 8.6 g protein
Palm oil free 4 allergens
Fiocchi di avena a NOVA 1
Fiocchi di avena
Bennet · 500 g
372 kcal
8 Fat g
1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Passato di verdure b NOVA 3
Passato di verdure
Bennet · 620 g
27 kcal
1 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Petto di pollo al forno c NOVA 4
Petto di pollo al forno
Bennet · 100 g
95 kcal
1.3 Fat g
0 Sugar g
2 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Petto di tacchino al forno c NOVA 4
Petto di tacchino al forno
Bennet · 100g
96 kcal
1.5 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen