Bio-aufstrich rote Beete & Meerrettich

by Followfood 135 g in Vegan vegetable spreads Barcode 4260655550190
Average nutritional quality
Processed food

Bio-aufstrich rote Beete & Meerrettich by Followfood provides 296 kcal per 100 g, with 5.8 g of sugars and 4.8 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan vegetable spreads category and comes in a 135 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
3 g · Moderate
Sugars
5.8 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 296 kcal 89 kcal 248 +19%
Total fat 26 g 7.8 g 10% 21.4 +22%
Saturated fat 3 g 0.9 g 5% 2.6 +14%
Carbohydrates 9 g 2.7 g 1% 8.4 +7%
Total sugars 5.8 g 1.7 g 4.4 +32%
Added sugars 0 g 0 g 0% 1.2 −100%
Protein 4.8 g 1.4 g 3% 4.4 +9%
Salt 1.2 g 0.4 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 265 Vegan vegetable spreads products on Foodmetria.

Compared with other vegan vegetable spreads

Calories higher 30%
Sugars higher 27%
Salt lower 30%
Saturated fat higher 28%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Beete* 35 %, Sonnenblumenöl*, Wasser, Sonnenblumenkerne, Meerrettichzubereitung* (Meerrettich* 4 %, Branntweinessigt, Wasser, Meersalz), Zwiebeln*, Rote-Beete-Saftkonzentrat 2,5%, Zitronensaftkonzentrat*, Apfelsaftkonzentrat*, Maisstärke, Steinsalz, Branntweinessig*. *aus kontrolliert biologischem Anbau

Palm oil freeVeganVegetarian
Allergens
Mustard

Product details

Quantity
135 g
Serving size
30g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-003Jeder kauf spendetStopfoodwaste
Sold in
Germany
Barcode
4260655550190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-aufstrich rote Beete & Meerrettich?

Bio-aufstrich rote Beete & Meerrettich contains 296 kcal per 100 g and about 89 kcal per serving (30g).

How much sugar is in Bio-aufstrich rote Beete & Meerrettich?

Bio-aufstrich rote Beete & Meerrettich has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-aufstrich rote Beete & Meerrettich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-aufstrich rote Beete & Meerrettich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-aufstrich rote Beete & Meerrettich contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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