Bifidus natural by Eroski

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bifidus natural

by Eroski in Plain bifidus yogurts Barcode 8480010187403

Yogur con bifidus

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bifidus natural by Eroski provides 50 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plain bifidus yogurts category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.6 g · Moderate
Sugars
3.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 50 kcal 60 −16%
Total fat 2.4 g 2.7 −10%
Saturated fat 1.6 g 1.7 −8%
Carbohydrates 3.6 g 4.8 −25%
Total sugars 3.6 g 4.6 −22%
Added sugars 0 g 0.1 −100%
Protein 3.6 g 4 −11%
Salt 0.1 g 0.1 −12%

Category average across 106 Plain bifidus yogurts products on Foodmetria.

Compared with other plain bifidus yogurts

Calories lower 20%
Sugars lower 9%
Salt lower 37%
Saturated fat lower 24%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche parcialmente desnatada Leche desnatada en polvo Gelatina Bifidobacterias Otros fermentos lacticos

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8480010187403

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bifidus natural?

Bifidus natural contains 50 kcal per 100 g.

How much sugar is in Bifidus natural?

Bifidus natural has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bifidus natural healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bifidus natural? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plain Bifidus Yogurts by Nutri-Score Highest-Protein Plain Bifidus Yogurts Least Processed Plain Bifidus Yogurts Lowest-Calorie Plain Bifidus Yogurts Best Low-Sugar Plain Bifidus Yogurts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Greek Plain a NOVA 1
Greek Plain
Great Value · 907g
59 kcal
0 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Nutri-Score A vs Bno saturated fat+178% protein
Total 0% Yogurt a NOVA 1
Total 0% Yogurt
ΦΑΓΕ · 500g
57 kcal
0.3 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Nutri-Score A vs B−88% saturated fat+178% protein
Йогурт біфідо "Яготинський", 1.5% жиру a
Йогурт біфідо "Яготинський", 1.5% жиру
ТДВ "Яготинський маслозавод" · 270 g
41 kcal
1.5 Fat g
3.8 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Nutri-Score A vs B−38% saturated fat

More plain bifidus yogurts

View all →
Activia bifidus nature 125g x 4 b NOVA 1
Activia bifidus nature 125g x 4
Activia · 0.5 kg
62 kcal
3.4 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil free 1 allergen
Activia bifidus nature 0% de mg 125 g x 8 a NOVA 1
Activia bifidus nature 0% de mg 125 g x 8
Activia · 1 kg
41 kcal
0.1 Fat g
5.8 Sugar g
0.2 Salt g
per 100 g · 4.3 g protein
Palm oil free 1 allergen
Activia bifidus nature 125 g x 12 b NOVA 1
Activia bifidus nature 125 g x 12
Activia · 1.5 kg
62 kcal
3.4 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil free 1 allergen
Bifidus nature b NOVA 3
Bifidus nature
Milbona · 1,5 kg [2 x (6 x 125 g)]
59 kcal
3.2 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Bífidus natural b NOVA 4
Bífidus natural
Mercadona · 125g
71 kcal
4.2 Fat g
4.5 Sugar g
0 Salt g
per 100 g · 3.8 g protein
Palm oil freeVegetarian 1 allergen
Activia bifidus nature 125 g x 16 b NOVA 1
Activia bifidus nature 125 g x 16
Activia · 2 kg
62 kcal
3.4 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil free 1 allergen

More from Eroski

View all →
Pan de molde integral b NOVA 3
Pan de molde integral
Eroski · 460 g
251 kcal
4.1 Fat g
4.3 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Kéfir b NOVA 1
Kéfir
Eroski · 480 gr
45 kcal
1.5 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde 100% integral de trigo b NOVA 4
Pan de molde 100% integral de trigo
Eroski
254 kcal
2.8 Fat g
3.6 Sugar g
1.2 Salt g
per 100 g · 10 g protein
1 allergen
Queso fresco batido Natural a NOVA 3
Queso fresco batido Natural
Eroski · 500 g
46 kcal
0 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegetarian 1 allergen
Yogur Griego Natural c NOVA 3
Yogur Griego Natural
Eroski · 1 Kg
120 kcal
9.8 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Crema de cacahuete b NOVA 1
Crema de cacahuete
Eroski · 400g
647 kcal
51 Fat g
3.7 Sugar g
0.2 Salt g
per 100 g · 28 g protein
Palm oil freeVegan 1 allergen