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Bienmesabe
Bienmesabe by Dulcería Nublo provides 441 kcal per 100 g, with 28.1 g of sugars and 8.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sweet spreads category and comes in a 400 g pack. Contains: eggs, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 441 kcal | 389 +13% |
| Total fat | 23.7 g | 19.2 +24% |
| Saturated fat | 2.2 g | 5.1 −57% |
| Carbohydrates | 48.4 g | 48.4 |
| Total sugars | 28.1 g | 42.2 −33% |
| Added sugars | 14.1 g | 28.4 −50% |
| Dietary fiber | 0 g | 3.3 −100% |
| Protein | 8.5 g | 5.2 +63% |
| Salt | 0.2 g | 0.3 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Sweet spreads products on Foodmetria.
Compared with other sweet spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Mandeln_, Zucker, Eier, Zitronenschale, E 211, E 202
- Allergens
- EggsNuts
- May contain traces
- GlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Made in SpainElaborado en canarias
- Sold in
- Spain
- Barcode
- 8412505002007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bienmesabe?
Bienmesabe contains 441 kcal per 100 g.
How much sugar is in Bienmesabe?
Bienmesabe has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bienmesabe healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bienmesabe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bienmesabe contain?
According to the label data it contains: Eggs, Nuts. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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