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Suspiros
Suspiros by Dulcería Nublo provides 391 kcal per 100 g, with 84.4 g of sugars and 4.7 g of protein. That is 166% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cakes category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 389 |
| Total fat | 0 g | 18.2 −100% |
| Saturated fat | 0 g | 7.4 −100% |
| Carbohydrates | 93.1 g | 51.9 +79% |
| Total sugars | 84.4 g | 31.8 +166% |
| Protein | 4.7 g | 4.7 |
| Salt | 0.2 g | 0.7 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 120 g
- Sold in
- Spain
- Barcode
- 8412505010118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Suspiros?
Suspiros contains 391 kcal per 100 g.
How much sugar is in Suspiros?
Suspiros has 84.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Suspiros healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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