BienEstar Jamón de pechuga de pavo

by Zwan 150g in Turkeys Barcode 7501057711282

Pechuga de pavo bajo en grasa

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

BienEstar Jamón de pechuga de pavo by Zwan provides 101 kcal per 100 g, with 2 g of sugars and 14.7 g of protein. That is 198% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkeys category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.8 g · Low
Sugars
2 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 131 −23%
Total fat 2.4 g 5 −52%
Saturated fat 0.8 g 1.6 −49%
Carbohydrates 5.1 g 2.5 +106%
Total sugars 2 g 0.7 +198%
Added sugars 1.6 g 0.8 +107%
Dietary fiber 0.1 g 0.3 −63%
Protein 14.7 g 19.1 −23%
Salt 2.7 g 1.4 +89%

Category average across 1423 Turkeys products on Foodmetria.

Compared with other turkeys

Calories lower 25%
Sugars higher 9%
Salt higher 8%
Saturated fat lower 45%
Protein top 86%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pechuga De Pavo, Agua, Almidón Modificado, Sal Yodada, Azu-cares Añadidos (dextrosa, Azúcar), Maltodextrina, Carragen-ina, Fosfato De Sodio, Lactato Y Diacetato De Sodio, Sabori-zante Artificial, Dha (0.095%), Eritorbato De Sodio, Nitrito De Sodio, Carmin.

Palm oil freeNot veganNot vegetarian

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Labels & certifications
Exceso sodioBaja en grasa
Sold in
Mexico, Spain
Barcode
7501057711282

Prices reported by shoppers

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Frequently asked questions

How many calories are in BienEstar Jamón de pechuga de pavo?

BienEstar Jamón de pechuga de pavo contains 101 kcal per 100 g.

How much sugar is in BienEstar Jamón de pechuga de pavo?

BienEstar Jamón de pechuga de pavo has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BienEstar Jamón de pechuga de pavo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BienEstar Jamón de pechuga de pavo vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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