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Bhel Mix
Bhel Mix by Balaji Wafers provides 538 kcal per 100 g, with 4.4 g of sugars and 9.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 22g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 538 kcal | 161 kcal | 479 +12% | |
| Total fat | 27.5 g | 8.3 g | 11% | 24.5 +12% |
| Saturated fat | 12.8 g | 3.8 g | 19% | 3.9 +228% |
| Carbohydrates | 60.2 g | 18.1 g | 7% | 54.4 +11% |
| Total sugars | 4.4 g | 1.3 g | 5.1 −14% | |
| Added sugars | 4.1 g | 1.2 g | 2% | 1.4 +184% |
| Dietary fiber | 6.1 g | 1.8 g | 6% | 5.1 +19% |
| Protein | 9.5 g | 2.9 g | 6% | 8.4 +13% |
| Salt | 1.9 g | 0.6 g | 1.7 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3623 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN, CORN), CHICKPEA FLOUR, PUFFED RICE (27%), SUGAR, SPICES & CONDIMENTS 2% (CHILLI, CUMIN, CLOVE, CINNAMON, CORIANDER DRY MANGO, GINGER, CARDAMOM, BLACK PEPPER, MUSTARD, FENNEL, TURMERIC), EDIBLE COMMON SALT, DEHYDRATED VEGETABLE POWDER (GARLIC, LIME, GREEN CHILLI, ONION, TAMARIND), ACIDITY REGULATOR (INS 330), FLAVOUR ENHANCER (INS 635), ANTICAKING AGENT (INS 551), NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES (CHILLI, LIME). ALLERGEN ADVICE: CONTAINS MUSTARD.
- Allergens
- Mustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22g
- Serving size
- 30 g
- Labels & certifications
- Vegetarian
- Sold in
- India
- Barcode
- 8906010502041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bhel Mix?
Bhel Mix contains 538 kcal per 100 g and about 161 kcal per serving (30 g).
How much sugar is in Bhel Mix?
Bhel Mix has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bhel Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bhel Mix contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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