Betty Crocker Gingerbread Cake and Cookie Mix

by Betty Crocker in Pastry helpers Barcode 0016000445307
Bad nutritional quality
Ultra-processed food

Betty Crocker Gingerbread Cake and Cookie Mix by Betty Crocker provides 431 kcal per 100 g, with 39.2 g of sugars and 3.9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastry helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
5.9 g · High
Sugars
39.2 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/8 package (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 431 kcal 220 kcal 257 +68%
Total fat 11.8 g 6 g 8% 6.9 +71%
Saturated fat 5.9 g 3 g 15% 2.9 +102%
Carbohydrates 74.5 g 38 g 14% 46.1 +62%
Total sugars 39.2 g 20 g 30.7 +28%
Added sugars 19.2 g 9.8 g 20% 31.9 −40%
Dietary fiber 2 g 1 g 4% 1.7 +15%
Protein 3.9 g 2 g 4% 2.4 +60%
Salt 1.8 g 0.9 g 0.3 +433%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other pastry helpers

Calories higher 14%
Sugars higher 26%
Salt higher 4%
Saturated fat higher 16%
Protein top 24%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, dried molasses, leavening (baking soda, sodium acid pyrophosphate), wheat starch, dextrose, corn starch, salt, natural flavor, hydroxylated soy lecithin.

Contains palm oil
Allergens
Gluten

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/8 package (51 g)
Sold in
Germany, United States
Barcode
0016000445307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Betty Crocker Gingerbread Cake and Cookie Mix?

Betty Crocker Gingerbread Cake and Cookie Mix contains 431 kcal per 100 g and about 220 kcal per serving (1/8 package (51 g)).

How much sugar is in Betty Crocker Gingerbread Cake and Cookie Mix?

Betty Crocker Gingerbread Cake and Cookie Mix has 39.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Betty Crocker Gingerbread Cake and Cookie Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Betty Crocker Gingerbread Cake and Cookie Mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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