Betterave

Poor nutritional quality
Ultra-processed food

Betterave by La Vache qui regarde passer les Trains provides 382 kcal per 100 g, with 7.7 g of sugars and 5.1 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan vegetable spreads category and comes in a 180g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
2.7 g · Moderate
Sugars
7.7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 248 +54%
Total fat 33 g 21.4 +55%
Saturated fat 2.7 g 2.6
Carbohydrates 12 g 8.4 +43%
Total sugars 7.7 g 4.4 +76%
Added sugars 3.8 g 1.2 +207%
Dietary fiber 2.5 g 2.8 −11%
Protein 5.1 g 4.4 +16%
Salt 1.2 g 1.3 −7%

Category average across 265 Vegan vegetable spreads products on Foodmetria.

Compared with other vegan vegetable spreads

Calories higher 12%
Sugars higher 8%
Salt lower 30%
Saturated fat higher 32%
Protein top 33%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Betterave rouge 35%, huile de colza, graines de tournesol 18%, raifort (raifort 53%, eau, vinaigre de cidre, huile de tournesol, jus de pomme, sel marin, épaississant: gomme de guar) 5,0%, jus de citron, eau, poudre de betterave 3,5%, sirop d'agave, vinaigre de cidre, arôme naturel (moutarde), sel.

Palm oil freeVeganVegetarian
Allergens
Mustard
May contain traces
Celery

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Labels & certifications
VegetarianOrganicEU OrganicVeganBE-BIO-01
Sold in
Belgium
Barcode
5407010202014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Betterave?

Betterave contains 382 kcal per 100 g.

How much sugar is in Betterave?

Betterave has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Betterave healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Betterave vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Betterave contain?

According to the label data it contains: Mustard. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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