Beschuiten

by EVERYDAY 4 x 125 g in Rusks Barcode 5400141893229
Average nutritional quality
Green-Score
a
Environmental impact estimate

Beschuiten by EVERYDAY provides 415 kcal per 100 g, with 4.7 g of sugars and 11 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rusks category and comes in a 4 x 125 g pack. Contains: gluten, lupin, mustard.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1 g · Low
Sugars
4.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8.3 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 415 kcal 34 kcal 394 +5%
Total fat 8.2 g 0.7 g 1% 7 +18%
Saturated fat 1 g 0.1 g 1% 1.8 −44%
Carbohydrates 72 g 6 g 2% 68.8 +5%
Total sugars 4.7 g 0.4 g 6.9 −32%
Added sugars 0 g 0 g 0% 4.6 −100%
Dietary fiber 4.4 g 0.4 g 1% 5.8 −24%
Protein 11 g 0.9 g 2% 11.4
Salt 0.9 g 0.1 g 1.2 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 17%
Sugars lower 32%
Salt lower 24%
Saturated fat lower 49%
Protein top 76%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NL BESCHUITEN - 82% TARWEL 'oem (gluten), 5.7 % zonnebloemolie, gist, suiker, zout, meelverbeteraar (E300), antioxidant (E306). KAN SPORE AN SJA, MOSTERD EN LUPINE BEVATTEN. FR BISCOTTES - 82 % farine de BLÉ (gluten), 5,7% huile de tournesol, levure, sucre sel, agent de traitement de la farine (E300), antioxydant (E306). PEUT UNTENIR LS TRACES DE SOJA, DE MONTARDE ET DE LUPIN. EN RUSKS-82% WHEAT flour (gluten), 5,7 % sunflower oil, yeast, sugar, salt, flour treatment agent (E300), antioxidat (E305). MAY CONTAIN TRACS OF SOY, MUSTARD AND LUPIN. Bewaring - Conservation - Storage NL Ten minste houdbaar tot einde: zie verpakking. Droog en uit de warmte bewaren. De vern-anking telken goed sluiten. FRA Consommer ue preference avant fin: voir emballage. Conserver au sec et à l'abri de la chaleur. Bien refermer l'emballage api ouverture. EN

May contain palm oilVeganVegetarian
Allergens
GlutenLupinMustard
May contain traces
GlutenLupinMustard

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 125 g
Serving size
8.3 g
Labels & certifications
VegetarianVegan
Sold in
Belgium
Barcode
5400141893229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beschuiten?

Beschuiten contains 415 kcal per 100 g and about 34 kcal per serving (8.3 g).

How much sugar is in Beschuiten?

Beschuiten has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beschuiten healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beschuiten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Beschuiten contain?

According to the label data it contains: Gluten, Lupin, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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