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Beschuit volkoren
Beschuit volkoren by Tastino provides 387 kcal per 100 g, with 8.9 g of sugars and 16.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 140 gram pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.8 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 42 kcal | 394 | |
| Total fat | 7.6 g | 0.8 g | 1% | 7 +9% |
| Saturated fat | 2.7 g | 0.3 g | 2% | 1.8 +50% |
| Carbohydrates | 59.6 g | 6.4 g | 2% | 68.8 −13% |
| Total sugars | 8.9 g | 1 g | 6.9 +29% | |
| Dietary fiber | 7.7 g | 0.8 g | 3% | 5.8 +34% |
| Protein | 16.4 g | 1.8 g | 4% | 11.4 +43% |
| Salt | 0.7 g | 0.1 g | 1.2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren tarwemeel, glucose-fructosestroop, tarwegluten, palmvet, water, ei*, suiker, gist, emulgator. lecithinen; zout, enzym (tarwe), gerstemoutmeel, meel - verbeteraar: ascorbinezuur; rijsmiddel: kaliumcarbonaten. *van vrije uitloopeieren. Kan andere glutenbevattende granen (rogge, haver) bevatten.
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 gram
- Serving size
- 10.8 gram
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 4056489031765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beschuit volkoren?
Beschuit volkoren contains 387 kcal per 100 g and about 42 kcal per serving (10.8 gram).
How much sugar is in Beschuit volkoren?
Beschuit volkoren has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beschuit volkoren healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beschuit volkoren vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beschuit volkoren contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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