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Berry Raw Fruit & Nut Bars
Berry Raw Fruit & Nut Bars by Alesto provides 387 kcal per 100 g, with 45 g of sugars and 10 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 5 x 35g (175g) pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 136 kcal | 432 −10% | |
| Total fat | 14 g | 4.9 g | 6% | 20.4 −31% |
| Saturated fat | 2.1 g | 0.7 g | 3% | 7.7 −73% |
| Carbohydrates | 62 g | 21.7 g | 8% | 50.1 +24% |
| Total sugars | 45 g | 15.8 g | 30.1 +49% | |
| Added sugars | 0 g | 0 g | 0% | 17.3 −100% |
| Dietary fiber | 7 g | 2.5 g | 9% | 7.7 −9% |
| Protein | 10 g | 3.5 g | 7% | 11.5 −13% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
53% Date Paste, 25% Cashew Nut Pieces, 17% Raisins, 5% Freeze-Dried Raspberries, Natural Raspberry Flavouring.
- Allergens
- Nuts
Product details
- Quantity
- 5 x 35g (175g)
- Serving size
- 1 serving (35 g)
- Labels & certifications
- VegetarianNo glutenVeganNo added sugar
- Sold in
- United Kingdom
- Barcode
- 4056489822790
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Name: 5 Berry Fruit & Nut Bars → Berry Raw Fruit & Nut Bars
- Calories: 388.57 → 387
- Saturated fat: 2 → 2.05
- Sugars: 45.14 → 45
- Salt: 0.02 → 0
- Fiber: 7.14 → 7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Berry Raw Fruit & Nut Bars?
Berry Raw Fruit & Nut Bars contains 387 kcal per 100 g and about 136 kcal per serving (1 serving (35 g)).
How much sugar is in Berry Raw Fruit & Nut Bars?
Berry Raw Fruit & Nut Bars has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Berry Raw Fruit & Nut Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Berry Raw Fruit & Nut Bars vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Berry Raw Fruit & Nut Bars contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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