Nutrition report ready

Berry pomegranate chia energy bars, berry pomegranate chia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Clif Bar product.

Nutri-Score D NOVA 4

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Berry pomegranate chia energy bars, berry pomegranate chia

by Clif Bar in Energy bars Barcode 0722252166166
Poor nutritional quality
Ultra-processed food

Berry pomegranate chia energy bars, berry pomegranate chia by Clif Bar provides 368 kcal per 100 g, with 32.4 g of sugars and 13.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
32.4 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAR (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 250 kcal 400 −8%
Total fat 6.6 g 4.5 g 6% 15.2 −56%
Saturated fat 0.7 g 0.5 g 3% 4.7 −84%
Carbohydrates 66.2 g 45 g 16% 54.3 +22%
Total sugars 32.4 g 22 g 31.9
Dietary fiber 5.9 g 4 g 14% 7.1 −17%
Protein 13.2 g 9 g 18% 10.9 +21%
Salt 0.6 g 0.4 g 0.4 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0.7 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
5.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other energy bars

Calories lower 25%
Sugars higher 47%
Salt higher 23%
Saturated fat lower 12%
Protein top 31%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown rice syrup, organic rolled oats, soy protein isolate, organic roasted soybeans, organic cane syrup, rice flour, organic chia seeds, organic dried cranberries, organic soy flour, organic cane sugar, dried strawberries, organic high oleic sunflower oil, organic oat fiber, cane sugar, natural flavors, citric acid, pomegranate powder, barley malt extract, sea salt, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

Palm oil free
Allergens
GlutenSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BAR (68 g)
Labels & certifications
Entrepreneurs engages
Sold in
United States
Barcode
0722252166166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Berry pomegranate chia energy bars, berry pomegranate chia?

Berry pomegranate chia energy bars, berry pomegranate chia contains 368 kcal per 100 g and about 250 kcal per serving (1 BAR (68 g)).

How much sugar is in Berry pomegranate chia energy bars, berry pomegranate chia?

Berry pomegranate chia energy bars, berry pomegranate chia has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Berry pomegranate chia energy bars, berry pomegranate chia healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Berry pomegranate chia energy bars, berry pomegranate chia contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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