Berry Medley

Very good nutritional quality
Unprocessed or minimally processed

Berry Medley by Fresh Foods Llc provides 33 kcal per 100 g, with 5.3 g of sugars and 0.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
5.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 pack (151 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 50 kcal 67 −51%
Total fat 0.4 g 0.6 g 1% 2 −78%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 8.6 g 13 g 5% 10.9 −21%
Total sugars 5.3 g 8 g 5.1
Dietary fiber 2 g 3 g 11% 2.4 −15%
Protein 0.7 g 1 g 2% 2.1 −69%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 36%
Sugars higher 31%
Salt lower 1%
Saturated fat lower 1%
Protein top 86%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

May contain one or more of the following: strawberries, blackberries, blueberries.

Product details

Serving size
1/3 pack (151 g)
Sold in
United States
Barcode
5051379108885

Prices reported by shoppers

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Frequently asked questions

How many calories are in Berry Medley?

Berry Medley contains 33 kcal per 100 g and about 50 kcal per serving (1/3 pack (151 g)).

How much sugar is in Berry Medley?

Berry Medley has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Berry Medley healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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