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Berries & Cherries
Berries & Cherries by President's Choice provides 64 kcal per 100 ml, with 10.7 g of sugars and 0.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 90 kcal | 122 −47% | |
| Total fat | 0.4 g | 0.5 g | 1% | 2.2 −84% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 15 g | 21 g | 8% | 22.9 −34% |
| Total sugars | 10.7 g | 15 g | 18.4 −42% | |
| Dietary fiber | 2.1 g | 3 g | 11% | 3.1 −30% |
| Protein | 0.7 g | 1 g | 2% | 1.9 −63% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- Canada
- Barcode
- 0060383008888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Berries & Cherries?
Berries & Cherries contains 64 kcal per 100 ml and about 90 kcal per serving (1 cup (140 g)).
How much sugar is in Berries & Cherries?
Berries & Cherries has 10.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Berries & Cherries healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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