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Ben's Original Spicy Chilli Packet Rice
Ben's Original Spicy Chilli Packet Rice by Uncle Ben's provides 167 kcal per 100 g and 3.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (100.0 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 167 kcal | 167 kcal | |
| Total fat | 2 g | 2 g | 3% |
| Saturated fat | 0.1 g | 0.1 g | 1% |
| Carbohydrates | 37 g | 37 g | 13% |
| Added sugars | 2.5 g | 2.5 g | 5% |
| Dietary fiber | 15 g | 15 g | 54% |
| Protein | 3.7 g | 3.7 g | 7% |
| Salt | 36.4 g | 36.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Steamed parboiled long grain rice (91%), red pepper, sunflower oil, chilli paste (chillies, salt), natural flavouring, sugar, onion powder, garlic powder, salt, acid (citric acid), spices (cayenne powder).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Serving size
- 1.0 portion (100.0 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5010034014268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ben's Original Spicy Chilli Packet Rice?
Ben's Original Spicy Chilli Packet Rice contains 167 kcal per 100 g and about 167 kcal per serving (1.0 portion (100.0 g)).
Is Ben's Original Spicy Chilli Packet Rice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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