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BENESSERE d'Insalata Basmati, Farro e Quinoa
miscela di cereali precotti (riso basmati, farro, quinoa).
BENESSERE d'Insalata Basmati, Farro e Quinoa by Riso Scotti provides 204 kcal per 100 g, with 0.4 g of sugars and 5.2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piatto (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 255 kcal | 178 +15% | |
| Total fat | 2 g | 2.5 g | 3% | 7.9 −75% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 2.8 −78% |
| Carbohydrates | 40 g | 50 g | 18% | 17.8 +125% |
| Total sugars | 0.4 g | 0.5 g | 3.1 −87% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 2.5 g | 3.1 g | 11% | 2 +24% |
| Protein | 5.2 g | 6.5 g | 13% | 8.7 −41% |
| Salt | 0.2 g | 0.3 g | 1.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, riso Basmati 39.8%, farro precotto 10%, Quinoa 5%, olio di riso, sale marino.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 1 piatto (125 g)
- Labels & certifications
- Low or no saltVegetarianLow saltVeganGreen DotVeganok
- Sold in
- Bolivia, Italy
- Barcode
- 8001860229633
Prices reported by shoppers
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Frequently asked questions
How many calories are in BENESSERE d'Insalata Basmati, Farro e Quinoa?
BENESSERE d'Insalata Basmati, Farro e Quinoa contains 204 kcal per 100 g and about 255 kcal per serving (1 piatto (125 g)).
How much sugar is in BENESSERE d'Insalata Basmati, Farro e Quinoa?
BENESSERE d'Insalata Basmati, Farro e Quinoa has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BENESSERE d'Insalata Basmati, Farro e Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BENESSERE d'Insalata Basmati, Farro e Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does BENESSERE d'Insalata Basmati, Farro e Quinoa contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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