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Benecol Yoghurt
Benecol Yoghurt by Benecol provides 72 kcal per 100 g, with 8.5 g of sugars and 3.8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit yogurts category. Contains: apple, milk, peach.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 72 kcal | 95 −25% |
| Total fat | 1.9 g | 3.2 −40% |
| Saturated fat | 0.6 g | 2 −71% |
| Carbohydrates | 9.4 g | 12.7 −26% |
| Total sugars | 8.5 g | 11.5 −26% |
| Added sugars | 21 g | 7.9 +165% |
| Protein | 3.8 g | 3.8 |
| Salt | 0.2 g | 0.1 +67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2382 Fruit yogurts products on Foodmetria.
Compared with other fruit yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raspberry: Yogurt 79% (milk), Raspberry 8%, Sugar, Plant Stanol Ester (plant stanols 1.7%), Stabilisers (modified starch, pectin), Elderberry juice, Acidity regulator (sodium citrate), Natural flavouring. Peach: Yogurt 79% (milk), Peach 7%, Sugar, Plant Stanol Ester (plant stanols 1.7%), Apple 1%, Stabilisers (modified starch, pectin), Natural flavouring, Acidity regulators (citric acid, sodium citrate), Colour (beta-carotene).
- Allergens
- AppleMilkPeach
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5055940101503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benecol Yoghurt?
Benecol Yoghurt contains 72 kcal per 100 g.
How much sugar is in Benecol Yoghurt?
Benecol Yoghurt has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Benecol Yoghurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Benecol Yoghurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Benecol Yoghurt contain?
According to the label data it contains: Apple, Milk, Peach. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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