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Benecol soja
Bebida de soja fermentada con zumo de frutas tropicales y estanoles vegetales. Con azúcares y edulcorantes
Benecol soja by Benecol provides 47 kcal per 100 ml, with 2 g of sugars and 1.6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category and comes in a 390 ml (6 x 65 ml) pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 65 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 30 kcal | 54 −13% | |
| Total fat | 2.9 g | 1.9 g | 2% | 2.9 |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.2 −75% |
| Carbohydrates | 3.2 g | 2.1 g | 1% | 5.5 −42% |
| Total sugars | 2 g | 1.3 g | 3.6 −45% | |
| Added sugars | 1.7 g | 1.1 g | 2% | 2.1 −20% |
| Dietary fiber | 0.7 g | 0.5 g | 2% | 0.6 +19% |
| Protein | 1.6 g | 1 g | 2% | 1.4 +14% |
| Salt | 0.1 g | 0.1 g | 0.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Licuado de _soja_ (83%) (agua y _soja_), zumo de frutas tropicales (9%) (piña, mango, naranja, maracuyá y limón), ésteres de estanoles vagetales (5%) (que equivale a 2,9% de estanoles vegetales), azúcares (fructosa y jarabe de glucosa), espesante: pectina (E-440), aromas, colorante: betacaroteno (E-160a), edulcorante: sucralosa (E-955), vitaminas B6, ácido fólico y fermentos.
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 390 ml (6 x 65 ml)
- Serving size
- 65 ml
- Labels & certifications
- VegetarianVegan100% vegetableLowers cholesterol
- Sold in
- Spain
- Barcode
- 8410981095919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benecol soja?
Benecol soja contains 47 kcal per 100 ml and about 30 kcal per serving (65 ml).
How much sugar is in Benecol soja?
Benecol soja has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Benecol soja healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Benecol soja vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Benecol soja contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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