Ben & jerry‘s
Ben & jerry‘s by Ben & Jerry's provides 278 kcal per 100 g, with 24 g of sugars and 4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 278 kcal | 232 +20% | |
| Total fat | 16 g | 16 g | 21% | 11.7 +36% |
| Saturated fat | 8.4 g | 8.4 g | 42% | 7.7 +9% |
| Carbohydrates | 30 g | 30 g | 11% | 28.1 +7% |
| Total sugars | 24 g | 24 g | 22.5 +7% | |
| Added sugars | 8.5 g | 8.5 g | 17% | 16.3 −47% |
| Dietary fiber | 0.7 g | 0.7 g | 3% | 1.4 −49% |
| Protein | 4 g | 4 g | 8% | 3.6 +10% |
| Salt | 0.4 g | 0.4 g | 0.3 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4162 Ice creams products on Foodmetria.
Compared with other ice creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream (MILK) (27%), water, sugar, condensed skimmed MILK, flours (WHEAT, whole WHEAT, malted BARLEY), vegetable oils (rapeseed, fully refined soybean), EGG yolk, com starch, fat-reduced cocoa powder, cocoa butter, EGG, vanilla extract, salt, dried EGG white, emulsifier (SOY lecithins), stabilisers (guar gum, carrageenan), molasses, raising agent (sodium bicarbonate). ▶ Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing. Total 61% excluding water and dairy. COOKIE DOUGH UK/IE Vanilla ice cream with chunks of chocolate chip cookie dough (15%) and chocolatey chunks (4%). Ingredients: Cream (MILK) (27%), water, sugar, condensed skimmed MILK, WHEAT flour, brown sugar, EGG yolk, butter (MILK), coconut fat, fat-reduced cocoa powder, fully refined soybean oil, EGG, cocoa mass, molasses, vanilla extract, stabilisers (guar gum, carrageenan), natural flavourings (contains MILK), cocoa butter, salt, emulsifier (SOY lecithins), butter fat (MILK), natural vanilla flavouring. Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 66% excluding water and dairyf. DE/AT/CH (DE/AT) Vanilleeiscreme mit Brownie-Gebäckstücken (11%), DE/AT/CH (DE/AT) Vanilleeiscreme mit Cookieteig-Stücken (15%) durchzogen von Keks-Strudeln (10%). / (CH) Vanille-Doppelrahmglace (mit Schokoladenstückchen) und kakaohaltigen Fettglasurstücken (4%). A mit Brownie-Gebäckstücken (11%), durchzogen von Keks-Strudeln (10%). (CH) Vanille-Doppelrahmglace mit Cookieteig-Stücken (15%) Zutaten: RAHM (27%), Trinkwasser, Zucker, KONDENSMAGERMILCH, Mehl (WEIZEN, (mit Schokoladenstückchen) und kakaohaltigen Fettglasurstücken (4%). WEIZENVOLLKORN, GERSTENMALZ), pflanzliche Öle (Raps, Soja), EIGELB, Maisstärke, Zutaten: RAHM (27%), Trinkwasser, Zucker, KONDENSMAGERMILCH, WEIZENMEHL, fettarmer Kakao, Kakaobutter, El, Vanilleextrakt, Speisesalz, EIKLARPULVER, Emulgator brauner Zucker, EIGELB, BUTTER, Kokosfett, fettarmer Kakao, Sojaöl, El, Kakaomasse, (Lecithine (SOJA)), Stabilisatoren (Guarkernmehl, Carrageen), Melasse, Backtriebmittel Melasse, Vanilleextrakt, Stabilisatoren (Guarkernmehl, Carrageen), natürliche Aromen (Natriumhydrogencarbonat). Fairtrade-Zucker, - Kakao, - Vanille mit Mengenausgleich. (mit MILCH), Kakaobutter, Speisesalz, Emulgator (Lecithine (SOJA)), BUTTERFETT, natürliches Vanillearoma. Fairtrade-Zucker, - Kakao, - Vanille mit Mengenausgleich. Gesamtanteil: 66% Gesamtanteil: 61% ohne Wasser und Molkereiprodukte. ohne Wasser und Molkereiprodukter. FR Crème glacée vanille avec des morceaux de gâteau fondant au cacao maigre (11%) et une sauce au biscuit (10%). Ingrédients : CRÈME (27%), eau, sucre, LAIT concentré écrémé, farines (BLÉ, BLÉ complet, ORGE maltée), huiles végétales (colza, soja), jaune d'ŒUF, amidon de maïs, cacao maigre en poudre, beurre de cacao, CEUF, extrait de vanille, sel, blanc d'ŒUF déshydraté, émulsifiant (lécithines de SOJA), stabilisants (gomme guar, carraghénanes), mélasses, poudre à lever (carbonate acide de sodium). Sucre, cacao, vanille: issus du commerce équitable Fairtrade dans le respect du bilan de masse (61% du poids total) hors eau et produits laitiersF. NL Vanilleroomijs met stukken brownie (11%) en een koekjessaus (10%). Ingrediënten: ROOM (27%), water, suiker, geconcentreerde magere MELK, bloem (TARWE, volkoren TARWE, gemoute GERST), plantaardige oliën (raapzaad, soja), EIGEEL, maïszetmeel, magere cacaopoeder, cacaoboter, El, vanille-extract, zout, gedroogd El-EIWIT, emulgator (SOJALECITHINE), stabilisatoren (guargom, carrageen), melasse, rijsmiddel (natriumbicarbonaat). Suiker, cacao, vanille: onder Fairtrade voorwaarden ingekocht volgens het mass balance principe. Totaal 61% exclusief water en zuivelF. Past in een vegetarisch dieet. FR Crème glacée vanille avec des morceaux de pâte à cookie aux pépites de chocolat (15%) et des inclusions cacaotées (4%). Ingrédients : CRÈME (27%), eau, sucre, LAIT concentré écrémé, farine de BLÉ, sucre roux, jaune d'ŒEUF, BEURRE, huile de coco, cacao maigre en poudre, huile de soja, CEUF, pâte de cacao, mélasses, extrait de vanille, stabilisants (gomme guar, carraghénanes), arômes naturels (dont LAIT), beurre de cacao, sel, émulsifiant (lécithines de SOJA), BEURRE concentré, arôme naturel de vanille. Sucre, cacao, vanille: issus du commerce équitable Fairtrade dans le respect du bilan de masse (66% du poids total) hors eau et produits laitiers. NL Vanilleroomijs met stukken koekdeeg met chocostukken (15%) en stukken cacaofantasie (4%). Ingrediënten: ROOM (27%), water, suiker, geconcentreerde magere MELK, TARWEBLOEM, bruine suiker, EIGEEL, BOTER, kokosolie, magere cacaopoeder, sojaolie, El, cacaomassa, melasse, vanille-extract, stabilisatoren (guargom, carrageen), natuurlijke aroma's (bevat MELK), cacaoboter, zout, emulgator (SOJALECITHINE), BOTERCONCENTRAAT, natuurlijk vanille aroma. Suiker, cacao, vanille: onder Fairtrade voorwaarden ingekocht volgens het mass balance principe. Totaal 66% exclusief water en zuivel. Past in een vegetarisch dieet. 3.99 UK/IE Store at - 18°C.
- Allergens
- EggsGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- Fair tradeTriman
- Sold in
- France, Germany, United Kingdom
- Barcode
- 8711327670020
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ben & jerry‘s?
Ben & jerry‘s contains 278 kcal per 100 g and about 278 kcal per serving (100 g).
How much sugar is in Ben & jerry‘s?
Ben & jerry‘s has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ben & jerry‘s healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ben & jerry‘s vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ben & jerry‘s contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a
a NOVA 4 More ice creams
View all →
d NOVA 4
e NOVA 4
d NOVA 4
e NOVA 4
c NOVA 4
e NOVA 4 More from Ben & Jerry's
View all →
e NOVA 4
d NOVA 4
e NOVA 4
e NOVA 4
d NOVA 4
e NOVA 4