View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ben Fatto
Ben Fatto by Ben Fatto provides 159 kcal per 100 g, with 0 g of sugars and 4.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 178 −11% |
| Total fat | 6.2 g | 7.9 −21% |
| Saturated fat | 2.6 g | 2.8 −6% |
| Carbohydrates | 20 g | 17.8 +12% |
| Total sugars | 0 g | 3.1 −100% |
| Dietary fiber | 2.1 g | 2 |
| Protein | 4.6 g | 8.7 −47% |
| Salt | 0.9 g | 1.2 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No preservativesMade in Italy
- Sold in
- Italy
- Barcode
- 8008481801712
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ben Fatto?
Ben Fatto contains 159 kcal per 100 g.
How much sugar is in Ben Fatto?
Ben Fatto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ben Fatto healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
NOVA 3 
c NOVA 4 
c NOVA 4 More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Ben Fatto
View all →
c 
c 
c NOVA 4 
a 
c 
c