Belvita orginal breakfast

by Belvita 300 g (6 x 50 g) in Biscuits Barcode 7622210346735
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Belvita orginal breakfast by Belvita provides 455 kcal per 100 g, with 24 g of sugars and 7.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 300 g (6 x 50 g) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
24 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 cookie (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 227 kcal 457
Total fat 16 g 8 g 10% 20.3 −21%
Saturated fat 1.6 g 0.8 g 4% 8.8 −82%
Carbohydrates 68 g 34 g 12% 64 +6%
Total sugars 24 g 12 g 28.6 −16%
Added sugars 22.9 g 11.4 g 23% 18.5 +23%
Dietary fiber 5.2 g 2.6 g 9% 3.5 +50%
Protein 7.7 g 3.9 g 8% 6.8 +13%
Salt 0.3 g 0.2 g 0.7 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 41%
Sugars lower 34%
Salt lower 24%
Saturated fat lower 11%
Protein top 25%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zboża 61,3 % [mąka _pszenna_ 37 %, zboża pełnoziarniste 24,3 % (płatki _pszenne_ 10,7 %, płatki _owsiane_ 6,2 %, grys _owsiany_ 4,4 %, mąka _jęczmienna_ pełnoziarnista 1 %, mąka _żytnia_ pełnoziarnista 1 %, mąka pełnoziarnista z _pszenicy_ orkisz 1 %)], cukier, olej rzepakowy, kawałki owoców leśnych 6 % [syrop fruktozowo-glukozowy, syrop glukozowy, substancja utrzymująca wilgoć (glicerol), błonnik _pszenny_, cukier, zagęszczony przecier jeżynowy 0,4 %, zagęszczony przecier jagodowy 0,3 %, olej palmowy, substancja żelująca (pektyny), regulatory kwasowości (kwas jabłkowy, kwas cytrynowy), aromat], ryż preparowany 3 % [mąka ryżowa, mąka _owsiana_, mąka _pszenna_, mąka _pszenna_ słodowana, cukier, serwatka w proszku (z _mleka_), sól, dekstroza], składniki mineralne (węglan wapnia, węglan magnezu, żelazo elementarne), substancje spulchniające (węglany amonu, węglany sodu), emulgatory (lecytyna _sojowa_, E472e), sól, aromat, odtłuszczone _mleko_ w proszku, Może zawierać jaja, orzechy.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
EggsNuts

Additives 7

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g (6 x 50 g)
Serving size
4 cookie (50 g)
Labels & certifications
Charter Harmony
Sold in
Germany, Lithuania, Poland, Romania
Barcode
7622210346735

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belvita orginal breakfast?

Belvita orginal breakfast contains 455 kcal per 100 g and about 227 kcal per serving (4 cookie (50 g)).

How much sugar is in Belvita orginal breakfast?

Belvita orginal breakfast has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Belvita orginal breakfast healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Belvita orginal breakfast vegan?

Based on its ingredient list, it is not vegan.

What allergens does Belvita orginal breakfast contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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