Belgian Waffles
Belgian Waffles by Western Family provides 492 kcal per 100 g, with 18.9 g of sugars and 9.5 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 65 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 320 kcal | 250 +97% | |
| Total fat | 18.9 g | 12.3 g | 16% | 13.7 +38% |
| Saturated fat | 3.6 g | 2.3 g | 12% | 7.8 −55% |
| Carbohydrates | 71 g | 46.2 g | 17% | 22.8 +211% |
| Total sugars | 18.9 g | 12.3 g | 10.4 +82% | |
| Dietary fiber | 2.3 g | 1.5 g | 5% | 4.8 −52% |
| Protein | 9.5 g | 6.1 g | 12% | 11.6 −19% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, EGGS, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPH
- Allergens
- EggsGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65 g
- Serving size
- 65g
- Sold in
- United States
- Barcode
- 0015400173650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian Waffles?
Belgian Waffles contains 492 kcal per 100 g and about 320 kcal per serving (65g).
How much sugar is in Belgian Waffles?
Belgian Waffles has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Belgian Waffles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian Waffles contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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