Belgian waffle & pancake mix
Belgian waffle & pancake mix by Lolly Waffle provides 333 kcal per 100 g, with 26.7 g of sugars and 10 g of protein. That is 25% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup | about (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 382 −13% | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 71.6 +7% |
| Total sugars | 26.7 g | 8 g | 35.7 −25% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.2 −100% |
| Protein | 10 g | 3 g | 6% | 6.6 +52% |
| Salt | 1.8 g | 0.5 g | 1.3 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached wheat flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid) granulated sugar, baking powder, (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), non-fat dry milk, butter flavor, butter (cream, salt, annatto), nonfat dry milk, sodium caseinate, vanilla powder (dextrose and artificial flavor), baking soda, salt.
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup | about (30 g)
- Sold in
- United States
- Barcode
- 0748252821522
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Belgian waffle & pancake mix?
Belgian waffle & pancake mix contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup | about (30 g)).
How much sugar is in Belgian waffle & pancake mix?
Belgian waffle & pancake mix has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian waffle & pancake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian waffle & pancake mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian waffle & pancake mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 3 
NOVA 4 More cake mixes
View all →
e NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4