View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Belgian Milk Chocolate Rice Cakes
Belgian Milk Chocolate Rice Cakes by Marks & Spencer provides 481 kcal per 100 g, with 26.4 g of sugars and 7.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Rice chocolates category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 481 kcal | 531 −9% |
| Total fat | 20.4 g | 30.4 −33% |
| Saturated fat | 12.2 g | 19.3 −37% |
| Carbohydrates | 65.5 g | 57.3 +14% |
| Total sugars | 26.4 g | 43.8 −40% |
| Added sugars | 0 g | 24.5 −100% |
| Dietary fiber | 2.1 g | 3.8 −45% |
| Protein | 7.9 g | 6.7 +18% |
| Salt | 0.1 g | 0.2 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Rice chocolates products on Foodmetria.
Compared with other rice chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Belgian Milk Chocolate (60%) (Sugar Cocoa Butter Dried Whole Milk . Cocoa Mass Emulsifier: Soya Lecithin Vanilla Flavouring) Wholegrain brown rice
- Allergens
- Milk
Product details
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 29152254
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Belgian Milk Chocolate Rice Cakes?
Belgian Milk Chocolate Rice Cakes contains 481 kcal per 100 g.
How much sugar is in Belgian Milk Chocolate Rice Cakes?
Belgian Milk Chocolate Rice Cakes has 26.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian Milk Chocolate Rice Cakes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian Milk Chocolate Rice Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian Milk Chocolate Rice Cakes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rice chocolates
View all →
e NOVA 3
e NOVA 4
e NOVA 3
e NOVA 4
e NOVA 4
e NOVA 3 More from Marks & Spencer
View all →
c
e NOVA 3
e NOVA 3
c NOVA 3
b NOVA 1
e NOVA 3