Top 10 · Updated October 2026

Lowest-Calorie Rice Chocolates

The 10 lightest rice chocolates products on this list range from 464.3 to 548 kcal per 100 g. The rice chocolates with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 16 rice chocolates with complete data.

1

Chocolate Quinoa Crisps Milk Chocolate

UNDERCOVER · 85 g

e NOVA 4 464 kcal 28.6 g sugar 7.1 g protein 21.4 g fat

Also: Palm oil free · Vegetarian
2

Choco & crisp

Gwoon

e NOVA 4 469 kcal 53.5 g sugar 6.8 g protein 18.2 g fat
3

Belgian Milk Chocolate Rice Cakes

Marks & Spencer

e 481 kcal 26.4 g sugar 7.9 g protein 20.4 g fat

Also: Palm oil free · No additives
4

Milk Crunch

Feastable · 1.94 oz

e NOVA 4 514 kcal 45.7 g sugar 8.6 g protein 31.4 g fat

Also: Palm oil free · Vegetarian
5

Crisp chocolate Vegan

Maître Mathis

e NOVA 4 517 kcal 36.9 g sugar 2.1 g protein 32.3 g fat

Also: Vegetarian
6

Crispri chocolat blanc

Boni

e NOVA 4 525 kcal 63 g sugar 5.1 g protein 27 g fat

Also: Palm oil free
7

Sun Rice

Sun Rice · 250 g

e NOVA 4 534 kcal 48 g sugar 6.4 g protein 29 g fat

Also: Palm oil free
8

Feastables - Milk Crunch

Feastables · 60 g

e NOVA 3 536 kcal 46.5 g sugar 7.3 g protein 31 g fat

Also: Palm oil free · No additives
9

Green Tea & Roasted Rice

Éclat Chocolate · 2.2 oz (60 g)

e NOVA 4 547 kcal 49.3 g sugar 6.7 g protein 36.7 g fat
10

Tablette chocolat blanc riz soufflé

Leonidas

e NOVA 4 548 kcal 54 g sugar 6 g protein 31 g fat

How we built this list

We ranked all published rice chocolates on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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