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Belgian chocolate flapjack
Belgian chocolate flapjack by Marks & Spencer provides 446 kcal per 100 g, with 28.4 g of sugars and 6.6 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category and comes in a 60g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Flapjack (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 268 kcal | 427 | |
| Total fat | 20.6 g | 12.4 g | 16% | 18.4 +12% |
| Saturated fat | 12.4 g | 7.4 g | 37% | 8.6 +45% |
| Carbohydrates | 57 g | 34.2 g | 12% | 58.4 |
| Total sugars | 28.4 g | 17 g | 37.3 −24% | |
| Added sugars | 5.5 g | 3.3 g | 7% | 28.3 −81% |
| Dietary fiber | 3.2 g | 1.9 g | 7% | 4.4 −28% |
| Protein | 6.6 g | 4 g | 8% | 6.1 +8% |
| Salt | 0.5 g | 0.3 g | 0.6 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2982 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled Oats · Butter (Milk) · Belgian Dark Chocolate (Cocoa Mass Sugar· Emulsifier: Soya Lecithin Vanilla Extract) · Sweetened Condensed Skimmed Milk (Skimmed Milk · Sugar · Lactose (Milk)) · Golden Syrup (Invert Sugar Syrup) · Demerara Sugar · Cocoa Mass· Sugar Salt Cocoa Butter · Emulsifier: Soya Lecithin· suitable nut utferers Vanilla Flavouring. For allergens see ingredients in bold. Not suitable for Nut and Wheat allergy sufferers and Coeliacs due to manufacturing methods.
- Allergens
- Milk
Product details
- Quantity
- 60g
- Serving size
- 1 Flapjack (60 g)
- Sold in
- France, United Kingdom
- Barcode
- 00421522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian chocolate flapjack?
Belgian chocolate flapjack contains 446 kcal per 100 g and about 268 kcal per serving (1 Flapjack (60 g)).
How much sugar is in Belgian chocolate flapjack?
Belgian chocolate flapjack has 28.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Belgian chocolate flapjack healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian chocolate flapjack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian chocolate flapjack contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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