Beet Hummus

by Eat Well Embrace Life in Groceries Barcode 0855432004368
Very good nutritional quality
Ultra-processed food

Beet Hummus by Eat Well Embrace Life provides 161 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 45 kcal 194 −17%
Total fat 7.1 g 2 g 3% 12.8 −44%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 17.9 g 5 g 2% 16.1 +11%
Total sugars 3.6 g 1 g 9.8 −64%
Dietary fiber 7.1 g 2 g 7% 2.4 +197%
Protein 7.1 g 2 g 4% 2.8 +152%
Salt 0.9 g 0.3 g 5.9 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other groceries

Calories higher 44%
Sugars lower 47%
Salt lower 30%
Saturated fat lower 1%
Protein top 11%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White beans, beets, canola and olive oil, tahini (ground sesame), water, garlic, sugar, vinegar, salt, apple cider vinegar, citric acid, red beet juice powder, potassium sorbate to maintain freshness, dehydrated cilantro, xanthan gum, spices.

Palm oil free
Allergens
Sesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0855432004368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beet Hummus?

Beet Hummus contains 161 kcal per 100 g and about 45 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Beet Hummus?

Beet Hummus has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beet Hummus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Beet Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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