Yellow lentil hummus
Yellow lentil hummus by Eat Well Embrace Life provides 200 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 60 kcal | 194 | |
| Total fat | 13.3 g | 4 g | 5% | 12.8 |
| Carbohydrates | 16.7 g | 5 g | 2% | 16.1 |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.4 +39% |
| Protein | 6.7 g | 2 g | 4% | 2.8 +136% |
| Salt | 1 g | 0.3 g | 5.9 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yellow lentils, water, canola and olive oil, dried apricots, tahini (ground sesame), jalapeno peppers (jalapeno peppers, water, vinegar, salt, calcium chloride), red peppers, garlic, salt, citric acid, onion, sunflower kernels, sugar, spices, sulphur dioxide, potassium sorbate to maintain freshness, dried garlic.
- Allergens
- Sesame seedsSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0896863001410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yellow lentil hummus?
Yellow lentil hummus contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Yellow lentil hummus?
Yellow lentil hummus has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yellow lentil hummus healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Yellow lentil hummus contain?
According to the label data it contains: Sesame seeds, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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