Nutrition report ready

Beer bread mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 3

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Beer bread mix

in Cooking helpers Barcode 0855290003206
Poor nutritional quality
Processed food

Beer bread mix provides 375 kcal per 100 g, with 21.9 g of sugars and 12.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
21.9 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp | about (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 120 kcal 336 +12%
Total fat 1.6 g 0.5 g 1% 10 −84%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 78.1 g 25 g 9% 54.5 +43%
Total sugars 21.9 g 7 g 19.1 +15%
Added sugarsUSDA 21.9 g 7 g 14% 17.3 +27%
Dietary fiber 9.4 g 3 g 11% 7.4 +27%
Protein 12.5 g 4 g 8% 8.7 +43%
Salt 1.6 g 0.5 g 3.9 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low fat
1.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
9.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories higher 40%
Sugars higher 36%
Salt higher 37%
Saturated fat lower 1%
Protein top 21%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, sugar, oats, sodium bicarbonate, and salt.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp | about (32 g)
Sold in
United States
Barcode
0855290003206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beer bread mix?

Beer bread mix contains 375 kcal per 100 g and about 120 kcal per serving (2 Tbsp | about (32 g)).

How much sugar is in Beer bread mix?

Beer bread mix has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beer bread mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beer bread mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Beer bread mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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